what we offer
Adult Fitness
Small Group, High Intense full body training. Ideal for the retired athlete or Adult looking to get in shape.
Sports Performance
Small group training for athletes building from the core out with your option of choosing strength training or performance training.
Personal Training
1-1 Training that is focused in on and programmed individually for your specific goals.
@PROTRAINED
HEAR WHAT OUR ATHLETES ARE
SAYING ABOUT US!
REVIEWS:
"I am amazed that everyday I come to class I am being challenged. Not because I can't do the workout, but because I am stronger and can push myself harder and I feel great for it!"
REVIEWS:
"The Adult Fitness classes are challenging, but doable. I highly recommend them if you're into challenging yourself"
REVIEWS:
"The best thing I've done for my son, yet! Great, competitive environment and great coaching."
REVIEWS:
"The staff is awesome, I love it here, so glad I found this gym!"
REVIEWS:
"The staff at P.R.O. FItness will push you to the next level. Great music coupled with a multi-weekly fitness plan that varies continuously ensures your workouts never get old. They have programs for everyone from young to old."
REVIEWS:
"The environment created at Pro Sports and Fitness is second to none,there are no days off at this gym. Working out with elite athletes keeps you on your toes daily and forces you to push your limits every rep."
REVIEWS:
"The environment created at Pro Sports and Fitness is second to none,there are no days off at this gym. Working out with elite athletes keeps you on your toes daily and forces you to push your limits every rep."
- Adult Fitness
- Sports Performance
- Personal Training
- Combine/Pre-Draft
- Nutritional Coaching & More
